As we are coming toward the end of winter, it is a perfect time to transition from purely restorative, deeply inward-focused practice to one that gently “warms up” your body and mind. A gentle vinyasa flow to transition and release cold and stagnant energy and honouring the light with some sun salutations and heart opening.
Perfect for beginners
The class will be recorded for those who can’t come to the live session, an email with a link to the video will be sent out so you can do it in your own time. Access to the video will be valid for a week before it expires.
As we are coming toward the end of winter, it is a perfect time to transition from purely restorative, deeply inward-focused practice to one that gently “warms up” your body and mind. A gentle vinyasa flow to transition and release cold and stagnant energy and honouring the light with some sun salutations and heart opening.
Perfect for beginners
The class will be recorded for those who can’t come to the live session, an email with a link to the video will be sent out so you can do it in your own time. Access to the video will be valid for a week before it expires.
28th February 2026 at 9:00am - 10:00am
