Private yoga sessions in the comfort of your own home.
Whether you are new to yoga, have specific needs or injuries, or you are looking to deepen your existing practice with some personal attention and guidance, a private session with me is a fantastic opportunity to open yourself up to the never-ending journey of yoga. In the initial session we will have a consultation to discuss your aspirations, needs and experience before tailoring a yoga routine that caters to your specific needs or goals.
FAQs
1
Where do sessions take place?
Sessions can take place online or face to face in the comfort of your own home.
2
What’s involved?
During a 1:1, I use a mixture of techniques to support you in your practice, including hatha or vinyasa flow style yoga, mindfulness, meditation, breathwork and relaxation.
3
How long are the sessions?
45-60 Minute Sessions: Efficient and focused sessions to fit into your schedule.
Flexible Timing: Choose morning, lunch, or afternoon slots for your own convenience.
Private sessions will be tailored to your needs and requirements. 1:1 sessions are a great way to carve out time to slow down, nurture your wellbeing and connect with your mind and body.